Probiotics are live microorganisms that, when consumed in adequate amounts, can offer many health benefits. They are commonly known as "good" or "friendly" bacteria and are believed to promote a healthy balance of gut bacteria. Research suggests that probiotics may help with digestive issues, support the immune system, and contribute to overall well-being
Digestive enzymes are produced in the salivary glands of the mouth, in the stomach, pancreas, and small intestine. They are responsible for the digestion of nutrients as well as their absorption, transportation, metabolization, and elimination. The body uses three main kinds of enzymes in the digestive process.
